Blade Meat Sandwich
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 421.2
- Total Fat: 34.9 g
- Cholesterol: 81.6 mg
- Sodium: 249.8 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.9 g
- Protein: 19.4 g
View full nutritional breakdown of Blade Meat Sandwich calories by ingredient
Introduction
Recipe for blade meat sandwich. Roll added in for calorie counting purposes. A Portuguese roll would be best, but Italian was the closest I could find. Recipe for blade meat sandwich. Roll added in for calorie counting purposes. A Portuguese roll would be best, but Italian was the closest I could find.Number of Servings: 8
Ingredients
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2 lb Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw (Cut into large chunks)
8 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
6 clove Garlic
.25 tsp Pepper, black
.5 tsp Salt
.25 cup Olive Oil
.25 tsp Granulated Sugar
5 tbsp Paprika
5 tbsp Red Pepper Flakes
2 oz Bread, italian
Directions
Combine ingredients for the sauce (everything except the meat and the roll). Place meat in large container and pour sauce over the meat. Place in refrigerator for three days. Stir once a day.
After day 3, place meat and sauce into a sauce pan. Boil down the liquid (fast). When sauce thickens, simmer for 20 minutes (or until it is thick and the meat is tender
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CDCSMITH2013.
After day 3, place meat and sauce into a sauce pan. Boil down the liquid (fast). When sauce thickens, simmer for 20 minutes (or until it is thick and the meat is tender
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CDCSMITH2013.