Filipino Afritada
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 246.4
- Total Fat: 10.3 g
- Cholesterol: 58.9 mg
- Sodium: 470.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.3 g
- Protein: 25.7 g
View full nutritional breakdown of Filipino Afritada calories by ingredient
Introduction
Cheryl's version of Filipino Pork Afritada Cheryl's version of Filipino Pork AfritadaNumber of Servings: 12
Ingredients
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0.25 cup Olive Oil
32.0 oz Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
1.0 cup, chopped Carrots, raw
5.0 clove Garlic
2.0 cup, chopped Onions, raw
2.0 cup Peas, canned
2.0 cup slices Radishes
2.0 cup Tomato Sauce
1.0 tsp unpacked Brown Sugar
1.0 tbsp Kikkoman Soy Sauce
1.0 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added
74.0 gram(s) bell pepper, red, sweet, raw
1.0 tsp Better Than Bouillon Chicken Base
Directions
Cut pork into small cubes. Salt and pepper the pork and put aside. In a large pot or Dutch oven, saute the onion in the oil until soft, then add the minced garlic and continue to saute until brown. Brown the meat in the pan (you might have to do it in two batches depending on the size of the pot). Add the soy sauce, and vegetables, stir and cover over medium heat, or put the covered pot in a 250 degree oven. Cook for 1 to 1-1/2 hours until tender.
Serving Size: Makes about 12 bowls
Number of Servings: 12.0
Recipe submitted by SparkPeople user JEFFKEN7.
Number of Servings: 12.0
Recipe submitted by SparkPeople user JEFFKEN7.
Member Ratings For This Recipe
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EVILCECIL
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ROBBIEY