Yogurt & Fruit Double Delight

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 512.9
  • Total Fat: 20.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 105.6 mg
  • Total Carbs: 72.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 19.2 g

View full nutritional breakdown of Yogurt & Fruit Double Delight calories by ingredient


Introduction

What could be better than fruit & yogurt. We love it with the sunflower seeds & almonds too for that crunchy crunch! What could be better than fruit & yogurt. We love it with the sunflower seeds & almonds too for that crunchy crunch!
Number of Servings: 1

Ingredients

    150 gram(s) Dannon Oikos Strawberry Fruit on the Bottom Greek Nonfat Yogurt (5.3 oz container)
    17 gram Sunflower Seed, Raw, Unsalted-11g=1 T. (by CD8013922)
    .66 tbsp Blueberries, dried
    .13 cup Cranberries, dried, sweetened (craisins)
    .5 oz (22 whole kernels) Almonds, dry roasted (salt added)
    1 prune Prunes, dried
    .66 tbsp Honey
    .33 tsp Cinnamon, ground
    1 tbsp Hershey's Special Dark Chocolate Chips

Tips

It's good for breakfast too!


Directions

Add all ingredients, mix & enjoy!

Serving Size: 1 small bowl

Number of Servings: 1

Recipe submitted by SparkPeople user BUCKY613.