Yogurt & Fruit Double Delight
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 512.9
- Total Fat: 20.9 g
- Cholesterol: 5.0 mg
- Sodium: 105.6 mg
- Total Carbs: 72.7 g
- Dietary Fiber: 7.1 g
- Protein: 19.2 g
View full nutritional breakdown of Yogurt & Fruit Double Delight calories by ingredient
Introduction
What could be better than fruit & yogurt. We love it with the sunflower seeds & almonds too for that crunchy crunch! What could be better than fruit & yogurt. We love it with the sunflower seeds & almonds too for that crunchy crunch!Number of Servings: 1
Ingredients
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150 gram(s) Dannon Oikos Strawberry Fruit on the Bottom Greek Nonfat Yogurt (5.3 oz container)
17 gram Sunflower Seed, Raw, Unsalted-11g=1 T. (by CD8013922)
.66 tbsp Blueberries, dried
.13 cup Cranberries, dried, sweetened (craisins)
.5 oz (22 whole kernels) Almonds, dry roasted (salt added)
1 prune Prunes, dried
.66 tbsp Honey
.33 tsp Cinnamon, ground
1 tbsp Hershey's Special Dark Chocolate Chips
Tips
It's good for breakfast too!
Directions
Add all ingredients, mix & enjoy!
Serving Size: 1 small bowl
Number of Servings: 1
Recipe submitted by SparkPeople user BUCKY613.
Serving Size: 1 small bowl
Number of Servings: 1
Recipe submitted by SparkPeople user BUCKY613.