Chicken and Green Bean Stir Fry


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 8.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 353.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.9 g

View full nutritional breakdown of Chicken and Green Bean Stir Fry calories by ingredient


Introduction

Clean Eating Clean Eating
Number of Servings: 4

Ingredients

    14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    16 oz Tyson boneless, skinless chicken breast
    1 tsp Oregano, ground
    .50 tsp Ginger, ground
    .50 tsp Garlic powder
    0.50 tsp Cayenne Pepper (Ground)
    2 serving Fresh Green Beans (1 cup)
    6 tsp Coconut Aminos (Coconut Secret) (by AUSTINLOSER)
    2 tbsp Sesame Seeds
    Salt & Pepper to taste

Directions

Cut chicken into bite-sized pieces and sprinkle with spices. Rub well.

Heat oil and cook chicken for 5-7 minutes,

Add green beans, aminos and cook for an additional 3-5 minutes stirring frequently.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CRAIN21911.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I do enjoy stir fry, this was excellent. - 2/14/21


  • no profile photo

    Incredible!
    thank you - 2/13/21