Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 8.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.3 g
Cholesterol 65.0 mg
Sodium 353.7 mg
Potassium 34.2 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.8 g
Sugars 1.0 g
Protein 24.9 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.0 %
Copper 9.5 %
Folate 1.4 %
Iron 7.8 %
Magnesium 4.4 %
Manganese 9.5 %
Niacin 1.2 %
Pantothenic Acid 0.0 %
Phosphorus 3.1 %
Riboflavin 0.8 %
Selenium 0.7 %
Thiamin 2.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Green Bean Stir Fry

View the full Chicken and Green Bean Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Green Bean Stir Fry

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

33 calories of Avocado Oil - Chosen Foods - 1 TBSP, (3.50 gram(s))

26 calories of Sesame Seeds, (0.50 tbsp)

17 calories of Fresh Green Beans (1 cup), (0.50 serving)

8 calories of Coconut Aminos (Coconut Secret), (1.50 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cayenne Pepper (Ground), (0.13 tsp)


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