Helene's Shepherd Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 541.2
- Total Fat: 26.2 g
- Cholesterol: 85.2 mg
- Sodium: 1,040.5 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 7.6 g
- Protein: 29.2 g
View full nutritional breakdown of Helene's Shepherd Pie calories by ingredient
Introduction
Sorry Corn was not available so I replaced with small peas Sorry Corn was not available so I replaced with small peasNumber of Servings: 8
Ingredients
-
32 oz Ground beef, lean
1 cup, chopped Onions, raw
10 oz Mushrooms: Mixed, frozen (by AZURE7SKY)
14 tbsp Gravy Mix, Brown, McCormick (by CD2600155)
3.5 cup Peas ~ Market Basket Fancy Small Early Peas
6 medium (2-1/4" to 3-1/4" dia.) Potato, raw
.2 cup Milk, nonfat (skim milk)
1 tbsp country crock plant based butter
Tips
Not enough corn was available when making this dish, I usually make it with corn.
Directions
Peel and cut potatoes and boil in water. Drain cooked potatoes add butter and milk. And add salt and pepper to taste. Then either whip or mash to your preference.
Brown ground beef and onions . Drain fat. Then add mushrooms cooked for approx 5 mins add brown gravy mix and 1 cup water
Then layer in a 9" x 9" casserole
bottom layer meat mix, Then layer with 2 cans already drained peas
Then top with the masher whip potatoes
Bake in 375 degree oven enough to brown the potatoes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VISIONS101.
Brown ground beef and onions . Drain fat. Then add mushrooms cooked for approx 5 mins add brown gravy mix and 1 cup water
Then layer in a 9" x 9" casserole
bottom layer meat mix, Then layer with 2 cans already drained peas
Then top with the masher whip potatoes
Bake in 375 degree oven enough to brown the potatoes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VISIONS101.