Cream of Asparagus Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 3.0 g
  • Cholesterol: 8.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Cream of Asparagus Soup calories by ingredient


Introduction

Homemade Soup Homemade Soup
Number of Servings: 6

Ingredients

    243 grams Asparagus, fresh
    4 cup Milk, 1%
    2 cup (8 fl oz) Water, tap
    0.15 cup Flour, white
    4 tsp Becel Light 50% lighter calorie reduced margarine

Directions

Boil asparagus in 2 cups water. Melt margarine in a soup pot, add flour stir to mix, add milk to thicken. Add asparagus and water Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHAWSHE.