Ham and cheddar cheese scrambled
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 105.4
- Total Fat: 5.0 g
- Cholesterol: 195.0 mg
- Sodium: 65.2 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.1 g
- Protein: 7.9 g
View full nutritional breakdown of Ham and cheddar cheese scrambled calories by ingredient
Introduction
Delicious way to use up the Easter ham. Delicious way to use up the Easter ham.Number of Servings: 2
Ingredients
-
1 oz Easter ham
1 tbsp chopped Onions, raw
2 serving Great Value large eggs
0.1 cup Cheddar Cheese fat free Kraft Shredded
1 Serving(s) Butter flavored cooking spray
0.1 cup Crystal nonfat milk
Directions
Spray skull with cooking spray and heat over medium heat. Add onions and stir until they start to get soft. Mix milk, eggs, and cheese in a bowl. Chop ham into small pieces and add to skillet. Cook until warm. Add egg mixture and scramble until done.
Serving Size: May 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Serving Size: May 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
