Potassium Rich Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.5
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.7 mg
  • Total Carbs: 82.0 g
  • Dietary Fiber: 11.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Potassium Rich Smoothie calories by ingredient


Introduction

Potassium Rich Smoothie Potassium Rich Smoothie
Number of Servings: 1

Ingredients

    1 cup Spinach, fresh
    1 cup, sliced Mangos
    8.5 oz Coconut water Vita Coco
    .30 tbsp Honey
    1 extra small (less than 6" long) Banana, fresh
    0.25 fruit without skin and seeds Avocados, California (Haas)
    1 fruit (2-5/8" dia) Oranges

Directions

Blend all ingredients in a blender until smooth

Serving Size: 1 - 2 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user JANIESELBY.