Healthier Waffles

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 6.5 g
  • Cholesterol: 56.6 mg
  • Sodium: 383.1 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Healthier Waffles calories by ingredient


Introduction

Easy to make and delicious to eat. Easy to make and delicious to eat.
Number of Servings: 7

Ingredients

    2 cup Flour (can use half white and half whole wheat)
    1.5 cup Milk (whole milk used can sub alternative milk)
    .5 cup Yogurt, plain (whole milk used can sub non-fat)
    2 large Eggs separated
    1.5 tbsp Bragg Apple Cider Vinegar
    1.5 tbsp Crisco Pure Vegetable Oil
    .5 tsp Salt
    .5 tsp Baking Soda
    1.5 tsp Baking Powder

Directions

Start with 3 bowls: 1 for dry ingredients, 1 for eating egg whites, and 1 for wet ingredients and mixing everything together

Measure out respective ingredients into the designated bowls

Beat egg whites until soft peaks form

Mix wet ingredients and dry ingredients in their separate bowls and then add dry to wet

Fold in egg whites

Scoop batter onto hot waffle iron

Makes 7-8 waffles




Serving Size: Makes 7.5 Belgian waffles