Hot Pot Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 196.4
- Total Fat: 4.5 g
- Cholesterol: 24.3 mg
- Sodium: 883.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 6.3 g
- Protein: 15.1 g
View full nutritional breakdown of Hot Pot Stew calories by ingredient
Introduction
Delicious stew for lunch or supper Delicious stew for lunch or supperNumber of Servings: 10
Ingredients
-
8 oz Pork Tenderloin
1 cup, diced Ham, extra lean, (5% fat)
1 cup, chopped Green Peppers (bell peppers)
0.05 cup, chopped Onions, raw
0.05 cup, diced Celery, raw
1 clove Garlic
3 cup Idahoan Baby Reds Flavored Mashed Potatoes
3 cup (8 fl oz) Water, tap
2 cup Bush's Pinto Beans
1 cup Bushs great northern beans (white) (by BEVERLY55)
1 tsp Wyler's Chicken Bouillon Granules (by SOCKITTOME)
1 tsp Beef Bouillon, Wyler's Granules (by RDANEEL)
.25 tsp Nutmeg, ground
1 dash Pepper, black
1 package (10 oz) yields Spinach, frozen
Directions
In a dutch oven coated with cooking spray, brown pork over medium high heat. /Add ham, green beans, onion, celery, and garlic, Reduce heat to medium cook for 8 to 10 minutes or until vegetables are just tender, stirring occasionally. Add the next nine ingredients. reduce heat; cover and simmer for 20 minutes or until meat is tender. Add spinach and cook until heated through. Yeilds 10 cups( servings)
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user KATIELYNN191.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user KATIELYNN191.
Member Ratings For This Recipe
-
ROBBIEY
-
BILLTHOMSON
-
USMAWIFE