Baked porkchops

3.8 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 6.0 g
  • Cholesterol: 84.0 mg
  • Sodium: 673.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.6 g

View full nutritional breakdown of Baked porkchops calories by ingredient
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Number of Servings: 6


    6 porkloin chops
    1 cup water
    salt & pepper to taste
    2 medium onions sliced
    2 tbsp brown sugar
    1/2 cup catsup


1 arrange chops in shallow baking dish
2 season and top with onions
3 sprinkle the sugar on top and spoon catchup over all

4 bake uncovered for 1 hour at 375 degrees or until done

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKLES110276.

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Member Ratings For This Recipe

  • not too bad. but it lacked a little taste but I think that might be due to not using the onion. - 8/13/09

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  • It was good, my family likes spicy so I added hot sauce. Everyone liked it, very simple BBQ flavor. - 12/30/08

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  • This dish is okay. If you are in a rush and only have a few ingredients on hand, it is an easy recipe to make. Kids liked it, husband did not. - 11/19/08

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  • It was good, but mine came out a little dry. I wasnt sure what to do with the cup of water, it doesnt say in the recipe!!!! - 10/20/08

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  • This is a very good recipe and it does not require a lot of ingrediants so I give it a thumbs up. - 10/2/08

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