Chicken & Black Bean Enchiladas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 291.1
  • Total Fat: 9.2 g
  • Cholesterol: 51.5 mg
  • Sodium: 440.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Chicken & Black Bean Enchiladas calories by ingredient
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Number of Servings: 8

Ingredients

    2 Chicken Breast (cooked & shredded)
    1 can Black Beans
    1/2 cup salsa
    1/4 cup sour cream
    8 tortillas

    Sauce:
    3/4 cup salsa
    1/4 cup sour cream
    1/4 cup shredded cheese
    2 Tbs. Cilantro

Directions

Cook & shred chicken. Heat oven to 350. Grease 9 X 13 pan. Combine first five ingredients for filling. Place 1/2 cup mixture in each tortilla, roll. Mix remaining ingredients for sauce; spoon over enchiladas. Sprinkle with cheese, cover & bake 30 -35 minutes. Makes 8 Enchiladas.

Number of Servings: 8

Recipe submitted by SparkPeople user SATORI998.

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