Balsamic Marinated Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211.6
- Total Fat: 7.2 g
- Cholesterol: 89.5 mg
- Sodium: 142.3 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 31.9 g
View full nutritional breakdown of Balsamic Marinated Pork Tenderloin calories by ingredient
Introduction
This is a fast recipe and very tasty when made with my Lemon-Honey Sauce Recipe and Low-Fat Parmesan Polenta.The entire menu can be on the table within 30 minutes, I promise! This is a fast recipe and very tasty when made with my Lemon-Honey Sauce Recipe and Low-Fat Parmesan Polenta.
The entire menu can be on the table within 30 minutes, I promise!
Number of Servings: 4
Ingredients
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Pork Tenderloin:
1/4 cup balsamic vinegar
1 tablespoon whole grain mustard
1 pound pork tenderloin, trimmed
salt and pepper
Directions
Prepare Pork Tenderloin:
1 Whisk balsamic and mustard together in a shallow baking dish. Add
tenderloin, turn to coat and marinate at least 10 minutes.
2 Remove pork from the marinade (reserve it for basting) and season
with salt and pepper.
3 Place tenderloin on the grill, cover and cook 10 minutes.
4 Brush pork with the marinade, then flip it and brush again.
5 Cover and cook 10 more minutes or
until pork registers 160F on an instant read thermometer .
6 Let pork rest 5 minutes, then slice into eight 1"-thick pieces (4 oz. servings.)
Number of Servings: 4
Recipe submitted by SparkPeople user FOODIEWIFE.
1 Whisk balsamic and mustard together in a shallow baking dish. Add
tenderloin, turn to coat and marinate at least 10 minutes.
2 Remove pork from the marinade (reserve it for basting) and season
with salt and pepper.
3 Place tenderloin on the grill, cover and cook 10 minutes.
4 Brush pork with the marinade, then flip it and brush again.
5 Cover and cook 10 more minutes or
until pork registers 160F on an instant read thermometer .
6 Let pork rest 5 minutes, then slice into eight 1"-thick pieces (4 oz. servings.)
Number of Servings: 4
Recipe submitted by SparkPeople user FOODIEWIFE.
Member Ratings For This Recipe
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CD12089052
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LADYL1963