Parantha
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 195.6
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 288.8 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 3.6 g
- Protein: 4.0 g
View full nutritional breakdown of Parantha calories by ingredient
Introduction
Parathas - It is flat indian bread shallow fried on a pan Parathas - It is flat indian bread shallow fried on a panNumber of Servings: 8
Ingredients
-
*Whole Wheat Flour, 2 cup (remove)
Water, tap, 0.75 cup (8 fl oz) (remove)
*Canola Oil, 1 tbsp (remove)
*Canola Oil, 16 1tsp (remove)
Salt, 1 tsp (remove)
*Cumin seed, 1 tsp (remove)
Directions
Mix everything except 16 tea spoon canola oil and make the dough.
Make 16 equal parts.
Roll that ball in to round tortilla and shallow frry with one tea spoon oil untill it is cooked on both the sides.
Number of Servings: 8
Recipe submitted by SparkPeople user ANUPAM6492.
Make 16 equal parts.
Roll that ball in to round tortilla and shallow frry with one tea spoon oil untill it is cooked on both the sides.
Number of Servings: 8
Recipe submitted by SparkPeople user ANUPAM6492.