fried green tomatoes

4.5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.5 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.5 g

View full nutritional breakdown of fried green tomatoes calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    3 medium sized green tomatoes
    3/4 cup plain bread crumbs (season as desired)
    1/2 cup All Whites
    6 TBSP Smart Balance cooking oil


Slice tomatoes
Dip slices in All Whites egg mixture
Coat with bread crumbs
Heat oil in skillet and fry until tomatoes are soft and coating is crunchy

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTME29.

TAGS:  Side Items |

Rate This Recipe

Member Ratings For This Recipe

  • I used Panko in place of bread crumbs and got the same results. However, I did use 2eggs in place of egg whites , which increases the . - 11/9/13

    Was this review helpful?   yes  No
  • This is exactly the recipe I was looking for, and they're delicious! I use other spices in the bread crumbs, but I think that's all to taste. Thanks! - 6/5/12

    Was this review helpful?   yes  No
  • This a great way to use the end of season tomatoes that haven't ripened. - 10/16/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.