Banana Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 178.7
- Total Fat: 0.9 g
- Cholesterol: 4.9 mg
- Sodium: 128.4 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 2.4 g
- Protein: 9.4 g
View full nutritional breakdown of Banana Shake calories by ingredient
Introduction
This delicious low fat recipe is an easy, yummy treat for dessert or anytime!! This delicious low fat recipe is an easy, yummy treat for dessert or anytime!!Number of Servings: 1
Ingredients
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Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Milk, nonfat, 1 cup (remove)
*Splenda No Calorie Sweetener, 6 tsp (remove)
Directions
Combine all ingredients with one cup ice in blender until smooth, then enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user TOPTWISTER.
Number of Servings: 1
Recipe submitted by SparkPeople user TOPTWISTER.
Member Ratings For This Recipe
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WIGGIE2
