Strawberry Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 136.8
- Total Fat: 1.1 g
- Cholesterol: 4.9 mg
- Sodium: 129.1 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.9 g
- Protein: 9.4 g
View full nutritional breakdown of Strawberry Shake calories by ingredient
Introduction
This yummy low calorie dessert is tasty, filling, and oh-so-easy to make. Enjoy!! This yummy low calorie dessert is tasty, filling, and oh-so-easy to make. Enjoy!!Number of Servings: 1
Ingredients
-
Strawberries, fresh, 170 grams (remove)
Milk, nonfat, 1 cup (remove)
*Splenda No Calorie Sweetener, 6 tsp (remove)
One cup ice
Directions
Put strawberries in blender, add milk and Splenda. Blend until smooth and gradually add ice until well blended.
Makes one really big serving!! (About 20 ounces)
Number of Servings: 1
Recipe submitted by SparkPeople user TOPTWISTER.
Makes one really big serving!! (About 20 ounces)
Number of Servings: 1
Recipe submitted by SparkPeople user TOPTWISTER.