lean beef salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.9
- Total Fat: 24.8 g
- Cholesterol: 70.0 mg
- Sodium: 823.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.4 g
- Protein: 21.1 g
View full nutritional breakdown of lean beef salad calories by ingredient
Introduction
low cal taco salad low cal taco saladNumber of Servings: 4
Ingredients
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1lb and half of lean ground beef,1 cup chopped onion,1 med head iceberg lettuce,1 chopped tomato,3 cup crushed up fritos 8 ozs of low fat kraft italian dressing.optional olives,low fat sour cream.
Directions
cook beef with onion drain the fat put in bowl then combine the rest of the ingrediants.and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user IVY1957.
Number of Servings: 4
Recipe submitted by SparkPeople user IVY1957.
Member Ratings For This Recipe
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SMOKY_TEA
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ANGELOANGELINA