Havarti, cheese and vegetable quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.2
- Total Fat: 19.4 g
- Cholesterol: 265.6 mg
- Sodium: 82.1 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.8 g
- Protein: 16.9 g
View full nutritional breakdown of Havarti, cheese and vegetable quiche calories by ingredient
Number of Servings: 4
Ingredients
-
* Danesborg creamy Havarti, 100 gram(s) (remove)
* Peppers, sweet, red, raw, sliced, 1 cup (remove)
* Zucchini, 1 cup, sliced (remove)
* Mushrooms, fresh, 1 cup, pieces or slices (remove)
* Onions, raw, 0.5 cup, chopped (remove)
* Egg, fresh, 5 large (remove)
* Olive Oil, 1 tbsp (remove)
* Lean lunch ham (9 slices), 1 serving (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user KIRJAVA.