Italian sausage omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 777.1
- Total Fat: 57.5 g
- Cholesterol: 1,118.4 mg
- Sodium: 1,105.6 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.3 g
- Protein: 51.1 g
View full nutritional breakdown of Italian sausage omelette calories by ingredient
Introduction
I make this for any meal, as it is so good and filling.. Its my way to have a Hot sausage Sub wirhout all that bread. I make this for any meal, as it is so good and filling.. Its my way to have a Hot sausage Sub wirhout all that bread.Number of Servings: 1
Ingredients
-
2 large eggs, beaten
4 Tbsp. chopped green pepper, steamed
4Tbsp. chopped onion, steamed
1 link of italian sausage, chopped and cooked
Mozzarella cheese, part skim, 1 oz, shredds
Directions
the recipe make 1 serving.
Prepare all the "stuffing" for your omelette and set aside. I a nice heavy well coated , PAM, large fry pan, slip in your 2 well beaten eggs. Allow them to cook until they begin to set up, then add the stuffing ingredients, adding the cheese last. Fold first one side and then the other over towards the center of the mixture, and allow to finish cooking.
This recipe is compliments of The Jersy Cafe, my favorite place to eat in Brooksville Florida.
Number of Servings: 1
Recipe submitted by SparkPeople user ROBLIN2773.
Prepare all the "stuffing" for your omelette and set aside. I a nice heavy well coated , PAM, large fry pan, slip in your 2 well beaten eggs. Allow them to cook until they begin to set up, then add the stuffing ingredients, adding the cheese last. Fold first one side and then the other over towards the center of the mixture, and allow to finish cooking.
This recipe is compliments of The Jersy Cafe, my favorite place to eat in Brooksville Florida.
Number of Servings: 1
Recipe submitted by SparkPeople user ROBLIN2773.