Chicken Marsala

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 349.7

Total Fat: 6.8 g
Cholesterol: 137.2 mg
Sodium: 498.0 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.1 g
Protein: 57.3 g

View full nutritional breakdown of Chicken Marsala calories by ingredient

Introduction

Sit back and enjoy this wonderful dish! You'll be surprised at how good it tastes, and how easy and quick it is to make! Makes 4 servings. 4 Weight Watcher Points per serving Sit back and enjoy this wonderful dish! You'll be surprised at how good it tastes, and how easy and quick it is to make! Makes 4 servings. 4 Weight Watcher Points per serving

Minutes to Prepare: 5

Minutes to Cook: 25

Number of Servings: 4

Ingredients

1/8 tsp. black pepper

1/4 tsp. salt

1/4 cup flour

4 chicken breasts, boneless, skinless

1 tbsp. olive oil

1/2 cup Marsala wine

1/2 cup chicken stock, fat skimmed from top

1/2 lemon - fresh lemon juice

1/2 cup sliced fresh mushrooms

1 tbsp. fresh parsley, chopped

Directions

1. Mix together pepper, salt and flour. Coat chicken with seasoned flour.
2. In a heavy-bottomed skillet, heat oil. Place chicken breasts in skillet and brown on both sides. Then, remove chicken from skillet.
3. To the skillet, add wine, and stir until heated. Add lemon juice, stock, and mushrooms. Stir to toss, reduce heat, and cook for about 10 minutes until sauce is partially reduced.
4. Return browned chicken breasts to skillet. Spoon sauce over the chicken.
5. Cover and cook for about 5 to 10 minutes or until chicken is done. Serve sauce over chicken. Garnish with chopped parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSTEJANO.