Easy Spinach wth Feta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.5
- Total Fat: 9.8 g
- Cholesterol: 26.6 mg
- Sodium: 435.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 2.0 g
- Protein: 5.0 g
View full nutritional breakdown of Easy Spinach wth Feta calories by ingredient
Introduction
I consider this Spanikopita in a Pinch! I consider this Spanikopita in a Pinch!Number of Servings: 4
Ingredients
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1 10 oz box frozen chopped spinach
1/2 cup chopped raw onion
3 ounces feta cheese
2 teaspoons olive oil
1 tablespoon butter
Black pepper
Directions
Add olive oil, butter in a deep microwaveable dish. Microwave until butter melts. Add onion and microwave on medium 3 to 4 minutes until onions are translucent. Add spinach to dish and season with black pepper (you won't need salt since there is a lot in the feta). Do not add any water. Microwave on medium 8 to 10 minutes, stirring half way, until spinach is hot. Crumble feta and add to dish, microwave 1 minute on medium. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SALTYCHOCOLATE.
Number of Servings: 4
Recipe submitted by SparkPeople user SALTYCHOCOLATE.
Member Ratings For This Recipe
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