Poached Teriyaki Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.1
- Total Fat: 6.4 g
- Cholesterol: 54.7 mg
- Sodium: 173.7 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 0.1 g
- Protein: 20.1 g
View full nutritional breakdown of Poached Teriyaki Salmon calories by ingredient
Introduction
An easy way to prepare salmon in a sweet Teriyaki sauce An easy way to prepare salmon in a sweet Teriyaki sauceNumber of Servings: 4
Ingredients
-
4 Salmon Filets (1 pound)
1/4 cup Teriyaki Sauce
1 cup Orange Juice
2 tsp Corn Starch
4 tsp Water
8 Orange Slices
Directions
Pour orange juice and Teriyaki sauce in a large skillet and bring to a boil.
Add salmon fillets and place 2 slices of orange on top of each fillet. Return to a boil. Reduce to a simmer, cover the skillet and simmer for 15 to 20 minutes, until salmon flakes easily with a fork.
Remove fillets and orange slices. Strain the sauce and return 3/4 of a cup to the pan. Add corn starch and water and boil 1 to 2 minutes or until sauce thickens.
Pour the sauce evenly over each fillet and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user NIKITAKOLATA.
Add salmon fillets and place 2 slices of orange on top of each fillet. Return to a boil. Reduce to a simmer, cover the skillet and simmer for 15 to 20 minutes, until salmon flakes easily with a fork.
Remove fillets and orange slices. Strain the sauce and return 3/4 of a cup to the pan. Add corn starch and water and boil 1 to 2 minutes or until sauce thickens.
Pour the sauce evenly over each fillet and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user NIKITAKOLATA.