Junky's Unstuffed Cabbage Cassarole
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Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 212.5
- Total Fat: 7.0 g
- Cholesterol: 50.0 mg
- Sodium: 699.1 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.1 g
- Protein: 16.9 g
View full nutritional breakdown of Junky's Unstuffed Cabbage Cassarole calories by ingredient
Submitted by: *JUNKINTHETRUNK
Introduction
My take on a recipe I found by SDARLING27. It's cabbage heaven! My take on a recipe I found by SDARLING27. It's cabbage heaven!Number of Servings: 8
Ingredients
-
Cabbage, fresh, 6 cup, shredded
Carrots, raw, 2 cup, shredded
Turkey, Ground turkey, 93% lean, 20 oz
Onions, raw, 1 large
White Rice, long grain, 1.25 cup
1 Jar Tomato Sauce (like Ragu or Prego, 2.5 cup
Salt, 1 tsp
Pepper, black, 1 tbsp
Basil, 1 tsp
Water, tap, 1 cup
Directions
Put 3 cups of the cabbage and 1 cup of carrots in crock pot. Crumble cooked ground turkey on top. Sprinkle the salt and pepper on it. Top turkey with chopped onion and rice. Add the remaining cabbage and carrots. Mix a jar of spaghetti sauce with 1 cup of water. Add basil. Poor over cabbage. Cover and cook on low for 5-7 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user *JUNKINTHETRUNK.
Number of Servings: 8
Recipe submitted by SparkPeople user *JUNKINTHETRUNK.
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