Turkey sheppards pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 340.3
  • Total Fat: 12.4 g
  • Cholesterol: 53.8 mg
  • Sodium: 393.1 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 22.1 g

View full nutritional breakdown of Turkey sheppards pie calories by ingredient
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Number of Servings: 6


    1 lb ground turkey
    i large onion, diced
    6 small potatoes, or 5 medium. diced
    frozen peas and carrots, 1 cup
    2 tbsp flour
    1 cup chicken broth
    2 tbsp margarine,
    1/4 cup nonfat milk


First put your potatoes on to boil until fork tender, meanwhile put onions in a hot oil skillet and saute until soft the put in grd turkey and brown unitl no longer pink. then put in 2 tbsp flour and add 1 cup of broth and stir in the peas and carrots and cook together until veggie are tender and the gravy a little thick. then place in a cassorle dish spray with pam. and mash the potatoes with margarine and milk and pepper (salt if prefur) place in oven at 400 degrees and bake until potatoes are brown then serve. with a salad

Number of Servings: 6

Recipe submitted by SparkPeople user LOSING4EVER1.

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