Pita Pizza
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 115.0
- Total Fat: 4.0 g
- Cholesterol: 9.2 mg
- Sodium: 340.9 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.7 g
- Protein: 8.1 g
View full nutritional breakdown of Pita Pizza calories by ingredient
Number of Servings: 6
Ingredients
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Bread, pita, whole-wheat, 1 pita, large (6-1/2" dia) (remove)
Tomato Paste, .125 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Hard Salami, 4 slice (3-1/8" dia x 1/16" thick) (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded (remove)
Garlic, 8 tsp (remove)
Green Peppers (bell peppers), 0.25 cup, chopped (remove)
*Pineapple, canned, .25 cup, crushed, sliced, or chunks (remove)
Directions
Mix tomao paste and garlic and spread on pita bread.
Dice onion & green pepper and sprinkle evenly over pita base.
Cut salami to desired sized pieces and spread over base evenly.
Slice mushrooms and spread evenly, and add cheese evenly and then pineapple.
Cook in moderate oven 180c for 10-15mins
Makes 6 slices, 2 slices = 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user NOMIMISSY.
Dice onion & green pepper and sprinkle evenly over pita base.
Cut salami to desired sized pieces and spread over base evenly.
Slice mushrooms and spread evenly, and add cheese evenly and then pineapple.
Cook in moderate oven 180c for 10-15mins
Makes 6 slices, 2 slices = 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user NOMIMISSY.
Member Ratings For This Recipe
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GIRL*IN*MOTION
these were delicious. Our kids loved them. We made a little create your own station and everyone had a ball making their own pizzas. these were better than delivery! I used mozzeralla w/ skim milk instead and also added a bit of oregano garlic and onion powder to the tomato paste. awesome! - 10/13/08
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NOMOREFAT24