Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 9.2 mg |
| Sodium | 340.9 mg |
| Potassium | 195.3 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.5 g |
| Protein | 8.1 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 14.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.2 % |
| Calcium | 9.5 % |
| Copper | 5.7 % |
| Folate | 3.1 % |
| Iron | 4.8 % |
| Magnesium | 4.8 % |
| Manganese | 21.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.7 % |
| Selenium | 15.3 % |
| Thiamin | 7.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza
View the full Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
29 calories of Bread, pita, whole-wheat, (0.17 pita, large (6-1/2" dia))
28 calories of Hard Salami, (0.67 slice (3-1/8" dia x 1/16" thick))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Garlic, (1.33 tsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Pita Pizza
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
29 calories of Bread, pita, whole-wheat, (0.17 pita, large (6-1/2" dia))
28 calories of Hard Salami, (0.67 slice (3-1/8" dia x 1/16" thick))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Garlic, (1.33 tsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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