vegan mac and cheese with tofu!
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 220.1
- Total Fat: 10.3 g
- Cholesterol: 19.8 mg
- Sodium: 710.3 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 3.2 g
- Protein: 11.8 g
View full nutritional breakdown of vegan mac and cheese with tofu! calories by ingredient
Introduction
yummy nutrient-filled mac and cheese low on calories too yum! And it doesn't taste like cardboard! yummy nutrient-filled mac and cheese low on calories too yum! And it doesn't taste like cardboard!Number of Servings: 12
Ingredients
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12 oz whole wheat veggie spagetti
one 16 oz silken tofu packet
one container of shredded vegan cheddar
smart balance buttery spread
salt and pepper to taste
Directions
cook pasta al dente
puree tofu until smooth
plop into a skillet buttered with smart balance or your favorite buttery spread
add shredded vegan cheese
simmer until cheese is thoroughly combined
pour over the pasta
season with salt, pepper, and cayene if you wish~
Number of Servings: 12
Recipe submitted by SparkPeople user THEVEGANATOR.
puree tofu until smooth
plop into a skillet buttered with smart balance or your favorite buttery spread
add shredded vegan cheese
simmer until cheese is thoroughly combined
pour over the pasta
season with salt, pepper, and cayene if you wish~
Number of Servings: 12
Recipe submitted by SparkPeople user THEVEGANATOR.
Member Ratings For This Recipe
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LOVEMYTOXIN
