chicken and egg salad on spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.3
  • Total Fat: 6.3 g
  • Cholesterol: 261.8 mg
  • Sodium: 504.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.9 g

View full nutritional breakdown of chicken and egg salad on spinach calories by ingredient


lunch lunch
Number of Servings: 4


    2 boneless chicken chicken


    8 tbsp of honey dijon dressing ( I use kraft fat free version only 50 cal per serviing)

    small bag of fresh baby spinach ready to use


Boil chicken until cooked then cut into bite size portions. Place into a bowl

hardboil the eggs then de-shell them and chop them up and place them with the chicken.

add 8tbsp of honey dijob or actually any dressing you prefer.
Mix it all up unitl everything is well coated.

Place spinach on a open plate and spoon on the chicken/egg mixture. enjoy this with some frest fruit or jby itself.

Number of Servings: 4

Recipe submitted by SparkPeople user MERTENFAMILY.