Hamburger soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 228.2
- Total Fat: 6.8 g
- Cholesterol: 18.9 mg
- Sodium: 211.3 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 7.6 g
- Protein: 10.6 g
View full nutritional breakdown of Hamburger soup calories by ingredient
Number of Servings: 9
Ingredients
-
Ground beef, lean, 1 lb 80% / 20%
Canned Tomatoes, 1 can
Red Ripe Tomatoes, 1/4 cup cherry tomatoes
Green Peppers (bell peppers), 1/4cup, strips
Onions, raw, 1/4 cup, chopped
Cilantro, raw, 2 tbsp
Can Pinto Beans, 1/2 cup
Potato, raw, 3 small (1-3/4" to 2-1/2" dia.)
*Lawry's Taco Seasoning, 6 tsp
Green Beans (snap), 1 cup
Okra, 1/2 cup slices
Directions
fried ground meat with onions and bell pepper; Drained fat changed cooking pans; added 2 cup water, can tomatoes plus 1/4 fresh tomato, cinlantro 2 tbsp, 3 small potatoes. allow to simmer until potatoes are tender, add 1/2 package Taco Bell Seasoning Mix; or Lowerys, 1/2 can Pinto Beans, 1 cup Green beans and cook for thirty minutes then add okra and cook until okra is tender; Soup is ready.
Number of Servings: 9
Recipe submitted by SparkPeople user JWLAMBETH.
Number of Servings: 9
Recipe submitted by SparkPeople user JWLAMBETH.