Stuffed Chicken Caprese

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 7.4 g
  • Cholesterol: 84.9 mg
  • Sodium: 360.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 34.8 g

View full nutritional breakdown of Stuffed Chicken Caprese calories by ingredient


Introduction

from Cooking pleasures Aug/Sept 08 from Cooking pleasures Aug/Sept 08
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breast halves
    4 (1-oz) slices reduced-fat mozzarella cheese
    8 large fresh basil leaves
    1/4 tsp salt, divided
    1/8 tsp pepper
    2 tsp olive oil
    2 cups cherry tomatoes, halved
    1/2 c torn fresh basil

Directions

1. With small knife, make horizontal slit in chicken breasts to create pockeets, being careful not to cut all the way through. Sandwich 1 cheese slice between 2 basil leaves, stuff into pockets, secure with toothpicks. Sprinkle chicken with 1/8 tsp salt and pepper. (I didn't do the salt and pepper).
2. Heat large skillet over medium-high heat until hot. Add oil, heat until hot. Cook chicken 5 minutes; turn. Scatter tomatoes over chicken; sprinkle with remaining 1/8 tsp salt. Reduce heat to medium-low. Cook, covered, 4 to 5 minutes or until chicken is no longer pink in center. Sprinkle chicken with torn basil. Remove toothpicks before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user LHLADY517.