Hamburger Helper Goulash
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 315.2
- Total Fat: 17.1 g
- Cholesterol: 42.0 mg
- Sodium: 112.3 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 2.1 g
- Protein: 20.9 g
View full nutritional breakdown of Hamburger Helper Goulash calories by ingredient
Number of Servings: 10
Ingredients
-
1 box Hamburger Helper - Lasagna
1 pound ground beef
1 cup Whole Wheat Penne Pasta
1 chopped onion
1 tablespoon Curry Powder
5 tablespoons Oregano
4 oz Reduced Fat Mexican Sargento Cheese
Directions
brown ground beef
add onion & sautee for 5 minutes
add 4 cups of water
add hamburger helper seasonings
add penne pasta
add curry powder
add oregano
bring to a boil
reduce heat & simmer for 20 minutes
sprinkle cheese on the top of the mix
remove from heat, cover & let stand for 5 minutes
serves 10 - 1.25 cup serving sizes
Number of Servings: 10
Recipe submitted by SparkPeople user JOKOLENNONO.
add onion & sautee for 5 minutes
add 4 cups of water
add hamburger helper seasonings
add penne pasta
add curry powder
add oregano
bring to a boil
reduce heat & simmer for 20 minutes
sprinkle cheese on the top of the mix
remove from heat, cover & let stand for 5 minutes
serves 10 - 1.25 cup serving sizes
Number of Servings: 10
Recipe submitted by SparkPeople user JOKOLENNONO.