Slow Cooker Leek, Potato &Vegetable Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 153.1
- Total Fat: 1.7 g
- Cholesterol: 16.2 mg
- Sodium: 433.6 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 4.1 g
- Protein: 9.4 g
View full nutritional breakdown of Slow Cooker Leek, Potato &Vegetable Soup calories by ingredient
Introduction
Very light nutritious soup Very light nutritious soupNumber of Servings: 8
Ingredients
-
2 leeks
2 large potatoes with skin on chopped (on mashed and added later)
3 large scraped carrots chopped
1 large onion chopped
1 sweet red pepper
Bok choy 2 cups chopped
6 oz chicken breast
1 tsp salt
1 tsp pepper
1 tbsp dill seed
1 cup 2% milk (or skim) to be added before serving
3 cup water
1 oz low fat Cream
Directions
Brown the chicken in a pan-sprayed frying pan
Place all other ingredients except the milk in an 8 cup crock pot
Add the cooked chicken
Cook on high for 4 hours in crock pot
After cooked add heated milk and cream to soup for the creamy taste.
For a thicker consistency, cook potatoes separately and mash them before adding them to the crock pot.
Enough to feed 8-10 people
Number of Servings: 8
Recipe submitted by SparkPeople user 2BEATIT.
Place all other ingredients except the milk in an 8 cup crock pot
Add the cooked chicken
Cook on high for 4 hours in crock pot
After cooked add heated milk and cream to soup for the creamy taste.
For a thicker consistency, cook potatoes separately and mash them before adding them to the crock pot.
Enough to feed 8-10 people
Number of Servings: 8
Recipe submitted by SparkPeople user 2BEATIT.