Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.1
Total Fat 1.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 16.2 mg
Sodium 433.6 mg
Potassium 680.6 mg
Total Carbohydrate 26.6 g
Dietary Fiber 4.1 g
Sugars 3.5 g
Protein 9.4 g
Vitamin A 103.4 %
Vitamin B-12 1.6 %
Vitamin B-6 26.7 %
Vitamin C 105.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 9.2 %
Copper 9.0 %
Folate 9.0 %
Iron 9.1 %
Magnesium 10.6 %
Manganese 16.9 %
Niacin 19.2 %
Pantothenic Acid 5.9 %
Phosphorus 12.5 %
Riboflavin 5.2 %
Selenium 6.6 %
Thiamin 9.3 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Leek, Potato &Vegetable Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Leek, Potato &Vegetable Soup

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

10 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.25 leek)

7 calories of Onions, raw, (0.13 large)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Half and Half Cream, (0.13 fl oz)

3 calories of Dill seed, (0.13 tbsp)

3 calories of Bok Choy, raw-shreaded, (0.25 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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