Diet Tandoori Tuna Pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.0
- Total Fat: 2.5 g
- Cholesterol: 40.0 mg
- Sodium: 1,510.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 5.0 g
- Protein: 32.0 g
View full nutritional breakdown of Diet Tandoori Tuna Pasta calories by ingredient
Introduction
My personal version... 4 pts with clover leaf skipjack, 2.5 pts w Star Tuna. My personal version... 4 pts with clover leaf skipjack, 2.5 pts w Star Tuna.Number of Servings: 1
Ingredients
-
120g canned skipjack in water, drained
2 tbsp Patak's Tandoori paste
3 tbsp water
1 pkg tofu shirataki noodles, drained
170g Savoy cabbage, shredded
Directions
Steam cabbage 5 minutes.
Combine tuna, curry paste and water until well-blended. Set aside.
Bring a small saucepan of salted water to a boil.
Add noodles and cook 2 minutes. Drain, stir in tuna mixture.
Place cabbage in bowl and pour the noodle / tuna mixture overtop. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Combine tuna, curry paste and water until well-blended. Set aside.
Bring a small saucepan of salted water to a boil.
Add noodles and cook 2 minutes. Drain, stir in tuna mixture.
Place cabbage in bowl and pour the noodle / tuna mixture overtop. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.