Pumpkin Banana Muffins

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Nutritional Info

Servings Per Recipe: 15
Amount Per Serving
Calories: 131.2

Total Fat: 3.3 g
Cholesterol: 57.7 mg
Sodium: 227.6 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.9 g
Protein: 6.3 g

View full nutritional breakdown of Pumpkin Banana Muffins calories by ingredient

Introduction

Low fat pumpkin muffins with banana, carrot, raisins & sunflower seeds. Adapted from a recipe at cooks.com Low fat pumpkin muffins with banana, carrot, raisins & sunflower seeds. Adapted from a recipe at cooks.com

Minutes to Prepare: 45

Minutes to Cook: 30

Number of Servings: 15

Ingredients

1.5 cups canned pumpkin

.5 cups mashed banana

4 eggs

1-1/3 cups non-fat powdered milk

4 tsp pumpkin pie spice (to taste)

.5 cup splenda

1 cup grated carrot

.75 cups whole wheat flower

.25 cups oat or wheat bran

.75 cups golden raisins

.25 cups sunflower seeds (hulled)

2 tsp baking soda

2 tsp vanilla or vanilla substitute

Directions

Combine all ingredients in large bowl and mix well. Spray muffin tin with Pam and spoon each cup about 3/4 full. Bake at 350 for 20-30 minutes. Makes about 15 muffins.

Number of Servings: 15

Recipe submitted by SparkPeople user DOGWLKER.