super tasty skinny squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 16.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.1 g
- Protein: 1.2 g
View full nutritional breakdown of super tasty skinny squash calories by ingredient
Introduction
This very flavorful and attractive side dish will have you wanting more and go ahead! It's so low-cal and tasty you can't hurt yourself. This very flavorful and attractive side dish will have you wanting more and go ahead! It's so low-cal and tasty you can't hurt yourself.Number of Servings: 6
Ingredients
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3 Medium sized yellow crooked neck squash, about enough to make 4 cups
1/2 very small onion sliced uber thin
pinch of parsley
1/2 tsp dill weed
1 cup water
Directions
Slice squash into 1/2 inch ringd and cut the larger circles in half to make half-moons
put in a microwavable cassarole dish with lid.
Sprinkle onion, parsley and dill over top and add water.
Cover and microwave, stopping 1/2 way through to stir. Cook till tender crisp and leave the lid on to steam till ready to serve.
Goes great with fish!
And you won't even miss the butter and salt most people use which actually destroys the natural good flavor!
Number of Servings: 6
Recipe submitted by SparkPeople user TZIPPY04.
put in a microwavable cassarole dish with lid.
Sprinkle onion, parsley and dill over top and add water.
Cover and microwave, stopping 1/2 way through to stir. Cook till tender crisp and leave the lid on to steam till ready to serve.
Goes great with fish!
And you won't even miss the butter and salt most people use which actually destroys the natural good flavor!
Number of Servings: 6
Recipe submitted by SparkPeople user TZIPPY04.
Member Ratings For This Recipe
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ALWAZL8
