Orange Maple Barbeque Sauce
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 130.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 574.4 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of Orange Maple Barbeque Sauce calories by ingredient
Introduction
Adds a little Asian flair to barbeque sauce. Serve this with seitan or tempeh or tofu and sauteed red peppers.It's also awesome as a grilling sauce. Don't worry about over chopping the vegetables, they will be thrown in the blender at the end. Adds a little Asian flair to barbeque sauce. Serve this with seitan or tempeh or tofu and sauteed red peppers.It's also awesome as a grilling sauce. Don't worry about over chopping the vegetables, they will be thrown in the blender at the end.Number of Servings: 5
Ingredients
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2 tablespoons canola oil (any veg oil will do)
1 medium yellow onion, chopped
2 cloves garlic, chopped
2 tablespoons ginger, chopped
3 tablespoons red wine
15 oz can stewed tomatoes
6 oz tomato paste
zest of 1/2 an orange
juice of an orange
1 tablespoon soy sauce
1/2 teaspoon anise seed, crushed
1/4 teaspoon allspice
fresh black pepper
1/4 cup water
1 teaspoon liquid smoke (optional)
3 tablespoons pure maple syrup
Directions
Makes 5 cups
Over medium-high heat saute onions in oil 5 minutes, until translucent. Add garlic, ginger, anise, black pepper, saute 5 more minutes. Add mirin to deglaze the pan. Add stewed tomatoes, orange juice, soy sauce, water and allspice and bring to a low boil, uncovered. You may need to lower the heat a bit. Let boil about 20 minutes, stirring occasionally.
Remove from heat and let cool about 15 minutes.
Add maple syrup and liquid smoke and puree. Serve over tofu, tempeh, seitan or whatever you want.
Number of Servings: 5
Recipe submitted by SparkPeople user DCONCIDI.
Over medium-high heat saute onions in oil 5 minutes, until translucent. Add garlic, ginger, anise, black pepper, saute 5 more minutes. Add mirin to deglaze the pan. Add stewed tomatoes, orange juice, soy sauce, water and allspice and bring to a low boil, uncovered. You may need to lower the heat a bit. Let boil about 20 minutes, stirring occasionally.
Remove from heat and let cool about 15 minutes.
Add maple syrup and liquid smoke and puree. Serve over tofu, tempeh, seitan or whatever you want.
Number of Servings: 5
Recipe submitted by SparkPeople user DCONCIDI.