Curried Lamb and Chickpeas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 310.1
- Total Fat: 21.5 g
- Cholesterol: 57.9 mg
- Sodium: 204.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.2 g
- Protein: 16.4 g
View full nutritional breakdown of Curried Lamb and Chickpeas calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. ground lamb
1 medium onion, chopped
2 tsp garlic, chopped
1 cup chickpeas, cooked
2 Tbl Greek-style yogurt
1 Tsp Penzey's Hot Curry Powder
Salt, dash
1 Tbl canola oil
Directions
Heat canola oil in skillet over medium heat. Add chopped onion and curry powder. Saute until onions are soft. Add garlic. Saute until garlic is fragrant. Add ground lamp in 1/2" lumps and brown. Add chickpeas. Simmer 10 minutes. Reduce heat to low and stir in yogurt. Serve immediately. Makes 5-6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GEORGEVW.
Number of Servings: 6
Recipe submitted by SparkPeople user GEORGEVW.