Quick vegetable soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 252.9
  • Total Fat: 11.7 g
  • Cholesterol: 40.8 mg
  • Sodium: 585.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Quick vegetable soup calories by ingredient



Number of Servings: 10

Ingredients

    1 lb ground turkey
    2 medium onions
    28oz diced tomatoes
    1lb frozen vegetables
    1 can kidney beans
    1 can beef broth
    salt
    pepper
    chilli powder
    red pepper
    1 garlic clove
    g

Directions

Brown turkey and onions. Drain, combine ingredients in pot season to taste. Bring to boil, simmer for 10 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user CLARKSAR.