Calfornia Spicy Salmon Sushi Dinner
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 171.5
- Total Fat: 4.8 g
- Cholesterol: 33.5 mg
- Sodium: 1,575.8 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.1 g
- Protein: 20.6 g
View full nutritional breakdown of Calfornia Spicy Salmon Sushi Dinner calories by ingredient
Introduction
Your favourite Sushi Rolls in the comfort of your own home - iwith less calories & extra $$ in your pocket to boot!Healthy, filling, nutritional powerhouses - Brown Rice & Quinoa - team up to give you what you want: Scrumptious Sushi! Your favourite Sushi Rolls in the comfort of your own home - iwith less calories & extra $$ in your pocket to boot!
Healthy, filling, nutritional powerhouses - Brown Rice & Quinoa - team up to give you what you want: Scrumptious Sushi!
Number of Servings: 1
Ingredients
-
1 serving of pre-prepared Qunioa Brown Rice Sushi Mix (see other recipe)
1/2 can Salmon, flaked
2tsp Light Mayo
1/4tsp Hot Chili Sauce
1/8tsp Wasabi
1/2tsp soy sauce
1tsp Garlic, minced
1Tbsp Onion, minced
1/4c Cucumber, slivered
1/4c Red pepper or carrot, slivered
1 stick Imitation Crabmeat, slivered
Directions
See Quinoa Brown Rice Sushi Mix for directions on prepartion of rice mix. Use 1/2 of the recipe (ie 1 serving).
Special Spicy Sauce: mix together mayo, chili, wasabi, soy sauce, garlic & onion.
Blend this with flaked salmon to create the Spicy Salmon roll filling. Alternatively try canned flaked tuna or chopped cooked shrimp.
Ready slivered cucumber, pepper & imitation crabmeat on standby plate for Californa roll filling.
Take 1 sheet of nori, shiny side down, ontop of sushi rolling mat. Spread 1/2 of the sushi rice mix onto sheet. Arrange filling lengthwise across the rice, 1" from the closest edge. Roll & tighten. Moisten furthest nori edge & finish roll. Moisten entire length & cut into individual pieces. Repeat for 2nd roll.
Number of Servings: 1
Recipe submitted by SparkPeople user T_HENRIQUES.
Special Spicy Sauce: mix together mayo, chili, wasabi, soy sauce, garlic & onion.
Blend this with flaked salmon to create the Spicy Salmon roll filling. Alternatively try canned flaked tuna or chopped cooked shrimp.
Ready slivered cucumber, pepper & imitation crabmeat on standby plate for Californa roll filling.
Take 1 sheet of nori, shiny side down, ontop of sushi rolling mat. Spread 1/2 of the sushi rice mix onto sheet. Arrange filling lengthwise across the rice, 1" from the closest edge. Roll & tighten. Moisten furthest nori edge & finish roll. Moisten entire length & cut into individual pieces. Repeat for 2nd roll.
Number of Servings: 1
Recipe submitted by SparkPeople user T_HENRIQUES.