Quick Fired Rice

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 130.4

Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 351.9 mg
Total Carbs: 23.2 g
Dietary Fiber: 0.6 g
Protein: 3.0 g

View full nutritional breakdown of Quick Fired Rice calories by ingredient

Introduction

Easy fried rice perfect topped with stir fried veggies! Add 1/4 cup cooked egg subsitute for protien and you have a quick meal! Buy frozen steam cook rice to reduce cooking time. Easy fried rice perfect topped with stir fried veggies! Add 1/4 cup cooked egg subsitute for protien and you have a quick meal! Buy frozen steam cook rice to reduce cooking time.

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 TBS finely chopped carrot

1 TBS finely chopped celery

1 TBS finely chopped onion

1 cup cooked long grain white rice

3/4 TBS soy sauce

3/4 TBS water

1 tsp canola oil

Directions

Combine soy and water, set aside. Heat oil over medium high heat. Add carrot, celery and onion, cook for about 2 minutes. Add rice cook for about 2 minutes. Remove from heat and add soy/water mixture.

Number of Servings: 2

Recipe submitted by SparkPeople user KKING24.