Italian Wedding Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 341.8
- Total Fat: 9.0 g
- Cholesterol: 74.4 mg
- Sodium: 807.1 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 3.1 g
- Protein: 16.1 g
View full nutritional breakdown of Italian Wedding Soup calories by ingredient
Introduction
This delicious soup is almost like chicken noodle soup, but with meatballs and spinach. I've adapted this recipe from many I've used through the years. This delicious soup is almost like chicken noodle soup, but with meatballs and spinach. I've adapted this recipe from many I've used through the years.Number of Servings: 4
Ingredients
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Meatballs:
1/2 pound (4 oz.) lean ground beef
1 large egg
2 T. dry breadcrumbs
1/4 t. Jane's Krazy Mixed-Up Salt
Soup:
3 14 oz. cans of fat-free Chicken Broth (or 5.25 cups)
1/2 C coarsely chopped carrots
2 C chopped baby spinach
1 clove garlic, chopped
1 C linguine, uncooked and broken into small pieces
Directions
Combine the first four ingredients in a small mixing bowl until all ingredients are blended. Form 3/4 - 1" meatballs.
In a medium pot (at least 3.5 quarts), bring the chicken broth to a boil.
Add meatballs and remaining ingredients to broth. Return to a boil, cooking at a slow boil until pasta is tender (about 7 - 10 minutes).
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user ERININSPACE.
In a medium pot (at least 3.5 quarts), bring the chicken broth to a boil.
Add meatballs and remaining ingredients to broth. Return to a boil, cooking at a slow boil until pasta is tender (about 7 - 10 minutes).
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user ERININSPACE.