Cream of Broccoli & Cheddar Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 5.0 g
  • Cholesterol: 12.2 mg
  • Sodium: 1,602.3 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Cream of Broccoli & Cheddar Soup calories by ingredient



Number of Servings: 4

Ingredients

    4 cups fresh broccoli, cut up
    1/4 cup onion, chopped
    2 cans chicken broth
    1 can healthy request cream of chicken soup
    3/4 cup reduced fat cheddar cheese

Directions

Combine broccoli, onion and chicken broth in a large pan and simmer 5 to 10 minutes, until tender. Place mixture in a blender and puree. Return to original pan and stir in cream of chicken soup and 1/4 cup water. Stir until combined. Heat through, about 5 minutes. Stir in cheese until melted. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user VALLEYREGIRL.