Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 156.1 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 12.2 mg |
Sodium | 1,602.3 mg |
Potassium | 575.0 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 3.4 g |
Sugars | 0.6 g |
Protein | 15.9 g |
Vitamin A | 28.1 % | Vitamin B-12 | 6.8 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 137.8 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 14.1 % |
Copper | 10.1 % |
Folate | 18.2 % |
Iron | 8.4 % |
Magnesium | 7.4 % |
Manganese | 26.1 % |
Niacin | 19.9 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 25.5 % |
Riboflavin | 13.2 % |
Selenium | 13.3 % |
Thiamin | 4.9 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Broccoli & Cheddar Soup
View the full Cream of Broccoli & Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Broccoli & Cheddar Soup
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
25 calories of Broccoli, fresh, (1 cup, chopped)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Cream of Broccoli & Cheddar Soup
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
25 calories of Broccoli, fresh, (1 cup, chopped)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
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