Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 290.3
- Total Fat: 10.0 g
- Cholesterol: 71.0 mg
- Sodium: 607.2 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.9 g
- Protein: 21.4 g
View full nutritional breakdown of Oatmeal Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
5 Cups of Old Fashioned Oats
3 tsp baking powder
1 tsp baking soda
1 tsp salt
2 Tbsp ground cinnamon
6 scoops soy protein powder
1 Cup walnuts chopped
2 Cups non-fat milk
4 eggs
1-1/2 Cups unsweetened applesauce
2 tsp vanilla extract
Directions
In a bowl mix all the dry ingredients
In another bowl mix all the wet ingredients fully
Combine wet and dry ingredients together, mixing well.
Spray muffin pan with Pam and fill. Makes 12 large muffins or 24 med.
Bake for 40-45 minutes in 350 degree oven.
Test center by using a tooth pick- if it comes out clean muffins are done.
Number of Servings: 12
Recipe submitted by SparkPeople user BEWESTERN.
In another bowl mix all the wet ingredients fully
Combine wet and dry ingredients together, mixing well.
Spray muffin pan with Pam and fill. Makes 12 large muffins or 24 med.
Bake for 40-45 minutes in 350 degree oven.
Test center by using a tooth pick- if it comes out clean muffins are done.
Number of Servings: 12
Recipe submitted by SparkPeople user BEWESTERN.