My Thanksgiving Spaghetti Squash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 4.4 g
  • Cholesterol: 16.7 mg
  • Sodium: 228.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.8 g

View full nutritional breakdown of My Thanksgiving Spaghetti Squash calories by ingredient
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Number of Servings: 6


    1 Spaghetti Squash
    Onions, raw, 1 medium, chopped
    Garlic, 1 clove, chopped
    Red Ripe Tomatoes, 1.5 cup
    Feta Cheese, .75 cup, crumbled
    Basil, 2 tbsp, chopped


Bake squash face down in shallow baking dish at 350 for 30 minutes.

Meanwhile, heat oil in sautee pan, sautee onions until tender, add garlic, sautee 2-3 minutes, stir in tomatoes and stir just until tomatoes are warm.

Toss ingredients in bowl with feta cheese and basil, serve warm.

Number of Servings: 6

Recipe submitted by SparkPeople user LA_GUERITA.

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