My Thanksgiving Spaghetti Squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 88.0
- Total Fat: 4.4 g
- Cholesterol: 16.7 mg
- Sodium: 228.4 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.0 g
- Protein: 3.8 g
View full nutritional breakdown of My Thanksgiving Spaghetti Squash calories by ingredient
Number of Servings: 6
Ingredients
-
1 Spaghetti Squash
Onions, raw, 1 medium, chopped
Garlic, 1 clove, chopped
Red Ripe Tomatoes, 1.5 cup
Feta Cheese, .75 cup, crumbled
Basil, 2 tbsp, chopped
Directions
Bake squash face down in shallow baking dish at 350 for 30 minutes.
Meanwhile, heat oil in sautee pan, sautee onions until tender, add garlic, sautee 2-3 minutes, stir in tomatoes and stir just until tomatoes are warm.
Toss ingredients in bowl with feta cheese and basil, serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user LA_GUERITA.
Meanwhile, heat oil in sautee pan, sautee onions until tender, add garlic, sautee 2-3 minutes, stir in tomatoes and stir just until tomatoes are warm.
Toss ingredients in bowl with feta cheese and basil, serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user LA_GUERITA.