Sweet Potato Kugel

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Nutritional Info

Servings Per Recipe: 15
Amount Per Serving
Calories: 199.3

Total Fat: 8.5 g
Cholesterol: 14.8 mg
Sodium: 55.4 mg
Total Carbs: 26.2 g
Dietary Fiber: 3.0 g
Protein: 5.6 g

View full nutritional breakdown of Sweet Potato Kugel calories by ingredient

Introduction

Adopted from Jewish Family recipe for noodle kugel and was a hit last Thanksgiving, good for any holiday meal Adopted from Jewish Family recipe for noodle kugel and was a hit last Thanksgiving, good for any holiday meal

Minutes to Prepare: 30

Minutes to Cook: 60

Number of Servings: 15

Ingredients

6 Sweet Potatoes, scrubbed and sliced (peeling is optional)

8 egg whites

4 oz low fat cream cheese, softened

3/4 stick butter, melted and divided

1 cup nonfat yogurt

2 C Splenda, divided

2 T vanilla

1 C Caramel Delight Fiber One Cereal, crumbled

1/2 C pecans

Directions

Preheat oven to 350. Grease large rectangular baking pan. Whisk together, eggs, cream cheese, yogurt, 1/2 stick melted butter, yogurt, 1 C of Splenda, and vanilla. Place half of potato slices in a layer, sprinkle with half of raisins and pour 1/2 of mixture over 1st layer. Repeat.

Mix remaining ingredients and sprinkle over casserole.

Bake at 350 degrees for 1 hour (until bubbling).

Number of Servings: 15

Recipe submitted by SparkPeople user MADGEB.