Grilled Salmon with Rosemary

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.1
  • Total Fat: 16.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 392.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.3 g

View full nutritional breakdown of Grilled Salmon with Rosemary calories by ingredient
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South Beach Recipe South Beach Recipe
Number of Servings: 4


    1 pound salmon
    2 tsp extra-virgin olive oil
    2 tsp fresh lemon juice
    1/4 tsp salt
    pinch of ground black pepper
    2 cloves garlic, minced
    1 tsp dried, crushed rosemary
    capers (optional)


Divide salmon into 4 equal parts
combine oil, lemon juice, salt, pepper, garlic and rosemary in a bowl. Brush mixture on fish.
Broil (spray rack with cooking spray) 4" from heat for 4-6 minutes. Turn if fish is more than 1" thick.
Serve with capers if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user MCMAHONJULIE.

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