Grilled Salmon with Rosemary
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.1
- Total Fat: 16.5 g
- Cholesterol: 60.0 mg
- Sodium: 392.6 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.5 g
- Protein: 23.3 g
View full nutritional breakdown of Grilled Salmon with Rosemary calories by ingredient
Introduction
South Beach Recipe South Beach RecipeNumber of Servings: 4
Ingredients
-
1 pound salmon
2 tsp extra-virgin olive oil
2 tsp fresh lemon juice
1/4 tsp salt
pinch of ground black pepper
2 cloves garlic, minced
1 tsp dried, crushed rosemary
capers (optional)
Directions
Divide salmon into 4 equal parts
combine oil, lemon juice, salt, pepper, garlic and rosemary in a bowl. Brush mixture on fish.
Broil (spray rack with cooking spray) 4" from heat for 4-6 minutes. Turn if fish is more than 1" thick.
Serve with capers if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user MCMAHONJULIE.
combine oil, lemon juice, salt, pepper, garlic and rosemary in a bowl. Brush mixture on fish.
Broil (spray rack with cooking spray) 4" from heat for 4-6 minutes. Turn if fish is more than 1" thick.
Serve with capers if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user MCMAHONJULIE.